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Palak Paneer

Palak Paneer

Ingredients ( Allergic Ingredients are Highlighted) :PANEER, SPINACH, TOMATO, ONION, GARLIC, GINGER, GREEN CHILLI, SUNFLOWER OIL, SALT, INDIAN SPICES, FRESH CREAM, CUMIN SEEDS, WATER, DESI COW GHEE

Regular price $7.99 AUD
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NUTRITION FACTS
Serving Size: 220gm / 7.76oz
Calories: 270

Nutrient Per Serving Per 100gm
Total Fat 18g 8.18g
Saturated Fat 10g 4.54g
Trans Fat 0g 0g
Cholesterol 45mg 20.45mg
Sodium 600mg 272.72mg
Total Carbohydrate 16g 7.27g
Dietary Fiber 4g 1.81g
Total Sugars 8g 3.63g
Includes Added Sugars - -
Protein 12g 5.45g
Vitamin C 20mg 9.09mg
Calcium 400mg 181.81mg
Iron 3mg 1.36mg
Potassium - -

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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It's a Single Serving Packet. 
Introducing Freshoneed's Ready-to-Eat Palak paneer – Your Instant Culinary Delight!

Freshoneed proudly presents the authentic taste of Palak Paneer in a convenient, ready-to-eat format. Our Ready-to-Eat Palak Paneer allows you to indulge in the irresistible combination of spices and paneer without the hassle of lengthy preparation. It's a quick and wholesome option, perfect for those who crave a flavorful meal without the time-consuming cooking process.

Ingredients ( Allergic Ingredients are Highlighted) :

PANEER, SPINACH, TOMATO, ONION, GARLIC, GINGER, GREEN CHILLI, SUNFLOWER OIL, SALT, INDIAN SPICES, FRESH CREAM, CUMIN SEEDS, WATER, DESI COW GHEE

Benefits of Ready-to-Eat Palak Paneer :

How to Enjoy Ready-to-Eat Palak Paneer :

Open & Reheat: Simply open the pack and reheat the Palak Paneer to restore its delicious, original state.

Warm to Perfection: Heat the Palak Paneer as per your preference, either on the stove or in the microwave.

Serve & Savor: Indulge in the delightful flavors of authentic Palak Paneer without the hassle of extensive cooking.

Most Popular Use Cases for Ready-to-Eat Palak Paneer :

Explore Freshoneed's Ready-to-Eat Palak Paneer – Elevate Your Culinary Experience Today!

Discover the convenience of Ready-to-Eat Food Online at the best price. Freshoneed offers a variety of Ready-To-Eat Meals, Instant Mix Foods, and Freeze-dried Food to elevate your meal experience. Order now and experience the goodness of instant gourmet delights

 

Freeze-drying is a method of preserving food by removing moisture while keeping its nutrients, flavour, and texture intact. The process involves freezing the food and then placing it in a vacuum, where the ice turns directly into vapour through sublimation. This leaves behind lightweight, long-lasting food that’s easy to store and rehydrate when needed.

How NASA Uses Freeze-Drying in Space Missions

NASA was among the first to use freeze-dried food for space missions. With limited storage space and no refrigeration on board, astronauts needed meals that were lightweight, compact, and long-lasting. Freeze-dried food became the ideal solution, providing them with nutritious and tasty meals throughout their journeys.

Why Freeze-Dried Food Works in Space

  • Extended shelf life: Freeze-dried food can last for years without spoiling.
  • Lightweight: With the water removed, the food becomes much lighter—critical for space travel.
  • Retains nutrients and flavour: Despite being dried, the food maintains its original taste and nutritional value.
  • Easy to prepare: Astronauts only need to add water to quickly rehydrate their meals, making it convenient to eat in zero gravity.

From Space to Everyday Life

The same freeze-drying technology that supports astronauts is now available for everyday use. At FreshOneed, we use this advanced process to deliver authentic, freeze-dried Indian meals that are both healthy and convenient. Whether you’re a student, a busy professional, or someone who loves outdoor adventures, our freeze-dried meals offer a quick, delicious solution—perfect for modern life in Australia.

Fresh O Need FAQ

Freshoneed freeze-dried products do not require refrigeration. Simply store the sealed packets in a cool, dry place, such as your kitchen shelves or pantry. They are hassle-free and can be kept

Unopened Freshoneed Australia freeze-dried products can last up to 12 months or more when stored properly.

At Freshoneed Australia, we pride ourselves on sourcing premium-quality, locally grown produce and using state-of-the-art freeze-drying technology. Our rigorous quality control processes ensure that every product is free from additives, preservatives, and artificial flavors, offering you natural and wholesome food.

Yes, Freshoneed Australia offers free standard shipping on orders over $50. For orders under $50, a flat standard shipping fee of $10 applies.

Freshoneed Australia delivers Australia-wide using reliable courier services.

Yes, Freshoneed Australia provides tracking for all orders. After dispatch, you will receive an email with a tracking number to monitor your shipment in real time.

You can reach Freshoneed Australia's customer support team through:

  • Email: freshoneed.au@gmail.com
  • WhatsApp: +61406095006

Yes! Freshoneed Australia offers bulk purchasing options for businesses, schools, and individuals. Contact us for a personalized quote and bulk discount details.